Fixed plans punish real life
A rigid programme assumes a life you do not have. The first missed session turns the whole plan into evidence that you failed it.
Raid is the training app for people who have quit the gym before. An adaptive quest engine reads how you actually train, a lore-driven AI mentor keeps you in the story, and your stat sheet only moves when real strength does.
Ashborn Striker
Path: Strength · Dumbbell route
Trial of the Third Set
Press 3 × 8 at 22.5 kg. Last session you stalled on set three — the engine dropped volume by one set to protect the streak.
Why comebacks die
The pattern is always the same: two strong weeks, one bad week, a broken streak, and an app that keeps yelling at you about it. Raid is designed around the bad week, because that is the week that decides everything.
A rigid programme assumes a life you do not have. The first missed session turns the whole plan into evidence that you failed it.
One zero and the number resets, along with the only thing that was keeping you going. Nothing is designed to catch you.
Generic push notifications do not know you stalled twice, or that you are nervous about the squat rack. So they cannot say anything useful.
The quest engine
Every mechanic below exists because a specific point in the comeback arc is where people quit. Nothing here is decoration.
Every logged set feeds the engine. Stall twice and today's quest shrinks. Clear three clean weeks and it escalates. Difficulty is negotiated with your actual behaviour, not a fixed 12-week PDF.
A mentor with a real voice and a real memory of your arc. Tell them you have 20 minutes and a broken streak; they answer in-world, then rewrite the quest to match.
Skip tokens, rest days and difficulty relief replace the all-or-nothing counter that has killed every comeback you have attempted. Missing a day costs you a little. It never costs you everything.
Twelve-week seasons with escalating arcs, a boss week to close each one, and rarity drops for the sessions you nearly skipped. Progress has a shape, an ending and a next chapter.
STR, END and DIS are computed from load, volume and consistency — never from vibes. When the number moves, something real moved. Export the underlying log whenever you want it.
Join a four-person guild with a shared weekly objective. Nobody sees your weight. Everyone sees whether you showed up — which turns out to be the only accountability that works.
How it works
No fitness test, no 40-question intake, no plan you have to read before you can move.
Three minutes of onboarding: equipment you actually have, days you can realistically train, and how hard you want to be pushed. No fitness test, no shame audit.
One quest per day, sized to your week. Log sets as you go and watch the XP bar move in real time. Your mentor reacts before and after every session.
Boss week tests what the arc built. Clear it and your stat sheet, rank and lore chapter all advance together — then Season 2 opens harder.
Build order
Computer-vision form checking is the flashiest thing we can build and the easiest thing to get wrong. So we are proving the quest loop keeps people training first, then adding the camera on top of an experience that already works.
How we compare
Running stories, step games and adaptive lifting apps each solve one slice. Raid is built for the overlap nobody covers: heavy training, an anime world, and a coach who talks back.
| Capability | RaidAnime fitness RPG | Zombies, Run!Running narrative | Fitness RPG / WalkrStep & habit games | FitbodAdaptive strength plans |
|---|---|---|---|---|
| Strength training is the main event | Yes | No | No | Yes |
| Narrative world with recurring characters | Yes | Yes | Partial | No |
| Difficulty adapts to your logged behaviour | Yes | No | No | Yes |
| Conversational AI coach, in character | Yes | No | No | No |
| Built anime-native for the 18–30 fandom | Yes | No | Partial | No |
| Streak design that survives a bad week | Yes | Partial | Partial | Partial |
| Camera-based form feedback | Partial | No | No | No |
Comparison reflects each product's primary positioning as publicly described, not an exhaustive feature audit — these apps ship changes often. “Partial” in the Raid column marks camera-based form feedback, which is planned for Phase 2 rather than launch.
Live AI mentor
This is the real mentor channel, running on your own AI provider — not a scripted demo. Pick a voice, tell them what is in the way, and see how the answer lands.
Pick a mentor
Ask Ryosen anything
This is the same in-world mentor that greets you before every quest. Try one of the openers below.
Beta feedback
I have started and quit four times. The difference is that when I missed Tuesday, the app got smaller instead of louder. I came back Wednesday.
Ryosen told me to stop negotiating and do three sets. Something about being spoken to like a character in the story made me actually put the headphones on.
The stat sheet is the part I did not expect. Watching STR climb because I logged real weight feels better than any badge I have earned in a fitness app.
Sample quotes shown while the closed beta runs — verified reviews replace these at public launch.
Pricing
You get AI coaching and a world built for your taste, at a fraction of one-to-one programming. Start free, upgrade when the loop has earned it.
Free
Enough of the loop to find out whether questing actually gets you through the door.
Billed $95.88 once a year — two months lighter than monthly.
Secure checkout. Cancel any time — no lock-in, no cancellation fee.
Season 1 waitlist
Join the waitlist for a Season 1 invite. Free tier included, no card, no account to create today.
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